Meditation and Affirmation

$25$100

Morning Meditation and Affirmation recordings. 7 recordings of Guided Meditation led by Founder of the Gentle Yogi Aleisha Holder with a focus to releasing your authentic self. Play them daily or as needed to bring you into a state of awareness and acceptance.

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Description

Unleash Your Authentic Self | 7 Day Morning Meditation and Affirmation Journey

 

Practicing Affirmations and Meditation has been life changing for me and has allowed me to become a more authentic version of myself. Affirmations help to release doubt and fear  and to remove blocks to abundance, self -love and self-confidence.

 

Meditating and affirming your love for self in the morning  is one the best things you can do to boost your emotional and mental state and take back control of your life.

 

This 7 day morning meditation and affirmation journey will feature 7 live zoom sessions every morning at 6 am for 15 minutes to help you jumpstart your day & to show up confidently.

 

This series will be donation based and you can feel free to donate any amount for the entire 7 sessions.

 

What You’ll Learn

  • How to make affirmations work for you
  • How to begin a meditation practice
  • How to Set Intentions for the day ahead
  • Stress relief techniques

 

What You’ll Receive

  • 7 live sessions with guided meditations and affirmations
  • These affirmations will be guided loosely by the chakra system
  • A community to meditate and affirm your confident self with

 

Additional Information
Donation

$25, $50, $75, $100

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