Release

This practice is for anyone who sometimes feels as if they are carrying the weight of the world on their shoulders. For those of us storing our stress and experiencing pain in our shoulders , neck and upper back.Take a moment to put it all down and release it.

The Warrior Within Series

Enjoy 4 classes designed to help you find your inner warrior. We explore themes of courage , strength and determination and even the need for a Warrior to rest so that the battle may be won!

The Warrior Within Series

Enjoy 4 classes designed to help you find your inner warrior. We explore themes of courage , strength and determination and even the need for a Warrior to rest so that the battle may be won!

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